Barre Workouts for Dancers - Strength training and flexibility exercises for all levels Watch more on www.dance-masterclass.com 🩰 About these Workouts In this series of short, easy to follow workouts, you will learn exercises designed specifically for dancers to target the muscles you use on a daily basis. From a full-body warm-up, to workouts for the lower body, upper body and core, you will build strength to grow your skills and support your overall health and fitness. Louisa utilizes basic e
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Barre Workouts for Dancers - Strength training and flexibility ex…
2.9K views2 months ago
FacebookDance Masterclass
18 Best Online Barre Workouts (Plus 12 FREE Options!)
18 Best Online Barre Workouts (Plus 12 FREE Options!)
Feb 28, 2020
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