Core Exercise - The Dead Bug - Kristy Lee Wilson
1:09
YouTubeKristy Lee Wilson
Core Exercise - The Dead Bug - Kristy Lee Wilson
Fitness Professional, Kristy Lee Wilson, demonstrating how to correctly perform the Dead Bug exercise - a great core exercise. To advance this exercise simply place a medicine ball in the hands. You may also add ankle weights for an even greater challenge. For more workout tips and advice please visit Kristy's personal site at http://www ...
2.1M viewsMar 17, 2011
Shorts
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🔥 Dead Bug Exercise for Women | Build Core Strength & Stability
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