Does Electrical Muscle Stimulation Actually Work?! (Science Explained)
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YouTubeStronger By Science
Does Electrical Muscle Stimulation Actually Work?! (Science Explained)
In this video, Pak from Stronger By Science looks at whether the science supports Electrical Muscle Stimulation (EMS) as a potent muscle and strength building tool. Gain access to 28 FREE Programs: https://www.strongerbyscience.com/newsletter/ Want us to help you reach your goals? https://strongerbyscience.com/coaching
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