Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kashey Nutrition
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Dumbbell Drag Curl – How to Perform It Correctly | Trevor Kashey Nutrition
🚀 Target Your Biceps with Precision Using the Dumbbell Drag Curl! The Dumbbell Drag Curl is a powerful variation of the traditional bicep curl that emphasizes the long head of the biceps by minimizing shoulder involvement. Learn how to perform it correctly to maximize tension and arm development without cheating the movement. ️ Key ...
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