6 Simple Exercises to Lose Weight At Home | No Equipment Needed
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YouTubeNobadaddiction
6 Simple Exercises to Lose Weight At Home | No Equipment Needed
You'll be surprised how much this full body workout actually WORKS! Save it and try it later. Do each exercise for 45s and rest 15s in between: 💧High knees 💧Star Jumps 💧Lateral Shuffle + Cross Tap 💧Rainbow Slams 💧Run + punch 💧Side to side shuffle Do 2 laps! Subscribe for weekly follow along workouts 💙
4.5M viewsOct 19, 2022
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Sonia Rathor on Instagram: "2 easy & effective exercise for belly fat & weightloss🔥 @soniafitnessmoves No gym? No problem! 💪 This belly & body fat loss workout is all you need to burn calories, tone up, and feel amazing – right from home! 🏡✨ Let’s crush those fitness goals together – one sweat session at a time! 💦 Save & try this today! ⏳⬇️ #soniafitnessmoves #FullBodyWorkout #FatLossJourney #homeworkout #reels"
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Sonia Rathor on Instagram: "2 easy & effective exercise for belly fat & weightloss🔥
soniafitnessmoves
6 Simple Exercises to lose weight At Home | No Equipment Needed
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