Standing Desk Workout - 5 Exercises to do at Work
5:14
Standing Desk Workout - 5 Exercises to do at Work
151.6K viewsApr 2, 2019
YouTubeLizzie Williamson Motivational Speaker
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
20.4K viewsNov 23, 2021
YouTubeLizzie Williamson Motivational Speaker
7-MINUTE STANDING DESK WORKOUT!
7:58
7-MINUTE STANDING DESK WORKOUT!
13.3K viewsApr 8, 2019
YouTubeDr. Dan's Plan
Stand Up Desk Workout | 5 Exercises to Do Standing At Your Desk
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your Desk
10.3K viewsOct 13, 2020
YouTubeLizzie Williamson Motivational Speaker
5 Standing Desk Exercises | Optimize Your Mobility
6:12
5 Standing Desk Exercises | Optimize Your Mobility
2.3K viewsJun 18, 2024
YouTubeMove With Katharine
Sit All Day? Do This 9 Min Standing Desk Stretch (Follow Along)
8:45
Sit All Day? Do This 9 Min Standing Desk Stretch (Follow Along)
281 views6 months ago
YouTubeamy dot
Office Stretch: Undo Sitting with This 5 Min. Release (All Standing)
6:49
Office Stretch: Undo Sitting with This 5 Min. Release (All Standing)
23.5K views7 months ago
YouTubemobility by julia reppel
0:09
Standing Desk Workout
16.2K viewsJan 1, 2024
YouTubeClaire DeFitt
12:39
Standing desk exercises: How to stay active and move more while working!
5.4K viewsNov 13, 2024
YouTubePetra Fisher
3:07
Stand Up Desk 2 Minute Stretch Workout
2.8K viewsMar 1, 2024
YouTubeLizzie Williamson Motivational Speaker
13:33
5 Yoga Stretches for Desk Workers That Actually Work
1.8K views2 months ago
YouTubeMan Flow Yoga
4:28
Find in video from 01:04Starting the Glute Exercise
Glute Exercises for Your Standing Desk: Simple Moves for Stronger …
15.8K viewsAug 31, 2018
YouTubeWhole Life Challenge
5:33
Quick 5 Minute Movement Break You Can Do at Your Desk
848 views4 months ago
YouTubeWorkBreakStretch
5:02
Simple Standing Stretch Routine for Busy Workdays | 5 Minutes
517 views1 month ago
YouTubeWorkBreakStretch
5:16
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Body Workout at Work
14.9K viewsOct 16, 2018
YouTubeJenny Ford Fitness
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
130.2K viewsFeb 6, 2019
YouTubeJessica Valant
6:02
Hip & Knee Mobility Exercises - 5 Minute Standing Routine - By Lucy Wyndham-Read
32.2K views3 months ago
YouTubeLucy Wyndham-Read
10:45
The Best Stretch Routine for DESK WORKERS to Fix Posture, Relieve Pain & Improve Flexibility
7.9K viewsFeb 26, 2025
YouTubeDaniela Suarez
8:28
Desk Stretches and Realignment Exercises: Relieve Aches and Improve Posture from Your Chair
12.3K viewsMay 18, 2025
YouTubeFitnessBlender
13:48
Desk Exercises for Back Pain Relief (10 Min Follow Along Routine)
19.8K viewsNov 24, 2021
YouTubeCaroline Jordan
1:16
3 exercises to perform at your desk.
1.9K views11 months ago
YouTubeCleveland Clinic
2:57
Desk Workout: Stay Fit on the Job with Exercises from ALL YOU | GOARMY​
7.5K viewsApr 11, 2025
YouTubeGoArmy
7:06
Healthy Tips for Using a Standing Desk in a Home Office
143.2K views9 months ago
YouTubeCaroline Jordan
10:05
Setting Up Your Standing Desk Correctly | Tim Keeley | Physio REHAB
23.9K viewsMar 16, 2022
YouTubePhysio REHAB
11:07
Find in video from 00:25Sit to Stand Stretch
Real Time Desk Exercises & Stretches - Ask Doctor Jo
142.8K viewsAug 16, 2016
YouTubeAskDoctorJo
11:15
Find in video from 05:54Knee and Tummy Exercises
Exercise at Your Desk | Seated Office Workout for Energy
131.6K viewsSep 30, 2015
YouTubeCaroline Jordan
6:05
Office Stretch Routine | 5 Minute Static Stretches to Relax and Reset
2.9K views9 months ago
YouTubeWorkBreakStretch
6:27
Standing Desk Exercises - Stay Fit While Working From Your Home Office
1.8K viewsAug 2, 2022
YouTubeHomeofficeapproved
2:22
Standing Side Bend, Yoga Desk Exercises 6
15.5K viewsJan 5, 2014
YouTubesensational muscle control
4:06
5 Best Stretches at a Stand Up Desk
1.5K viewsNov 16, 2020
YouTubeLizzie Williamson Motivational Speaker
See more
Static thumbnail place holder

Short videos

5:14
Standing Desk Workout - 5 Exercises to do at Work
151.6K viewsApr 2, 2019
YouTubeLizzie Williamson Motivational
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
20.4K viewsNov 23, 2021
YouTubeLizzie Williamson Motivational
7:58
7-MINUTE STANDING DESK WORKOUT!
13.3K viewsApr 8, 2019
YouTubeDr. Dan's Plan
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your Desk
10.3K viewsOct 13, 2020
YouTubeLizzie Williamson Motivational
6:12
5 Standing Desk Exercises | Optimize Your Mobility
2.3K viewsJun 18, 2024
YouTubeMove With Katharine
8:45
Sit All Day? Do This 9 Min Standing Desk Stretch (Follow Along)
281 views6 months ago
YouTubeamy dot
6:49
Office Stretch: Undo Sitting with This 5 Min. Release (All Standing)
23.5K views7 months ago
YouTubemobility by julia reppel
0:09
Standing Desk Workout
16.2K viewsJan 1, 2024
YouTubeClaire DeFitt
12:39
Standing desk exercises: How to stay active and move more while working!
5.4K viewsNov 13, 2024
YouTubePetra Fisher
3:07
Stand Up Desk 2 Minute Stretch Workout
2.8K viewsMar 1, 2024
YouTubeLizzie Williamson Motivational
13:33
5 Yoga Stretches for Desk Workers That Actually Work
1.8K views2 months ago
YouTubeMan Flow Yoga
4:28
Glute Exercises for Your Standing Desk: Simple Moves for Stronger Glutes
15.8K viewsAug 31, 2018
YouTubeWhole Life Challenge
5:33
Quick 5 Minute Movement Break You Can Do at Your Desk
848 views4 months ago
YouTubeWorkBreakStretch
5:02
Simple Standing Stretch Routine for Busy Workdays | 5 Minutes
517 views1 month ago
YouTubeWorkBreakStretch
5:16
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Body Workout at
14.9K viewsOct 16, 2018
YouTubeJenny Ford Fitness
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
130.2K viewsFeb 6, 2019
YouTubeJessica Valant
6:02
Hip & Knee Mobility Exercises - 5 Minute Standing Routine - By Lucy Wyndham-Read
32.2K views3 months ago
YouTubeLucy Wyndham-Read
10:45
The Best Stretch Routine for DESK WORKERS to Fix Posture, Relieve Pain &
7.9K viewsFeb 26, 2025
YouTubeDaniela Suarez
8:28
Desk Stretches and Realignment Exercises: Relieve Aches and Improve
12.3K viewsMay 18, 2025
YouTubeFitnessBlender
13:48
Desk Exercises for Back Pain Relief (10 Min Follow Along Routine)
19.8K viewsNov 24, 2021
YouTubeCaroline Jordan
Static thumbnail place holder