More fiber for your colon! An increased intake of fiber, which is present in wheat, helps cleanse your colon. Reference: https://www.healthline.com/health/digestive-health/colon-cleanse-diet | Go Wheat
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1K reactions · 30 shares | Gardenia High Fiber Wheat Breads contribute to health and wellness in a number of ways! Start making impactful changes to your life by choosing the healthier option! Feel lighter and better with Gardenia! #LighterBetterHealthier #GtoHighFiber | Gardenia Nutrition & Wellness | Facebook
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2.3K views · 46 reactions | "Okay nga ba ang wheat bread if we're managing our weight?" Discover from certified diet and fitness coach, Kat Aglipay, the secrets to achieving and maintaining a fit and healthy lifestyle. Don't miss the fourth episode of our "Feel Lighter, Better, and Healthier with Gardenia High Fiber Webinar Series!" Tune in now! #MasarapNaNutritiousPa #LighterBetterHealthier #GtoHighFiber | Gardenia Nutrition & Wellness | Facebook
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