🪥 Gag when brushing your teeth? You’re NOT alone. That gag reflex can turn a simple routine into a struggle—but the good news is, you can train it 👇 🤢 Why it happens • Sensitive gag reflex • Brushing too far back too fast • Mouth breathing • Anxiety or rushing • Post-nasal drip or reflux ✅ How to STOP gagging when brushing ✨ Breathe through your nose Slow, deep nasal breaths calm the gag reflex. If you’re congested, try brushing after a shower. ✨ Stick your tongue out slightly Sounds weird, w