13 Grounding Techniques To Help Calm Anxiety
13 Grounding Techniques To Help Calm Anxiety
10 months ago
clevelandclinic.org
Grounding
5:58
Grounding
18.9K viewsJan 9, 2021
YouTubeThe Physics Classroom
The Benefits of Grounding (EARTHING)!
10:38
The Benefits of Grounding (EARTHING)!
31.1K viewsSep 13, 2023
YouTubeDr. Bobby Price
HOW TO GROUND YOURSELF - 3 Easy Techniques
11:07
HOW TO GROUND YOURSELF - 3 Easy Techniques
3.4K viewsDec 1, 2018
YouTubeWide Awake With Shanti
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
1:51
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
214.3K viewsMar 26, 2020
YouTubeStand4Kind
Ground Yourself: Embrace the Present Moment
Ground Yourself: Embrace the Present Moment
37.6K views7 months ago
TikTok_aliceya
The Surprising Health & Healing Benefits of Grounding (Earthing)! Clint Ober
5:20
The Surprising Health & Healing Benefits of Grounding (Earthing)! …
159.6K viewsJan 11, 2020
YouTubeMichael Sandler's Inspire Nation
19:01
How to Turn on The Parasympathetic Response to Cal…
1.4M viewsFeb 22, 2024
YouTubeTherapy in a Nutshell
11:10
How Quickly Does Grounding Start To Benefit Your Body? (Laura Kon…
224.2K viewsSep 16, 2022
YouTubeLaura Koniver, MD
3:30
Struggling With Anxiety? Use These 6 Proven Grounding Tools | Catrio…
11.3K viewsOct 27, 2020
YouTubeWe are Vega Therapy
5:10
Mindfulness Exercises: Grounding
46.8K viewsOct 19, 2017
YouTubeLinda Hall Meditation
3:29
PC Building - Easy Grounding Tricks
160.3K viewsAug 1, 2021
YouTubeMax's Tech
1:52
EMDR: Self-soothing at home
174.6K viewsOct 1, 2018
YouTubeTransformations Treatment Center
3:14
Grounding Exercise: Anxiety Skills #5
646.7K viewsMay 22, 2017
YouTubeTherapy in a Nutshell
4:58
Grounding: Tricks for Anxiety!
20.8K viewsApr 19, 2019
YouTubeDeep Eddy Psychotherapy
15:44
8 Grounding Techniques for Anxiety
36.4K viewsDec 18, 2019
YouTubeDr. Meredith MacKenzie
1:07
Self-Help: Grounding Technique 5-4-3-2-1
5K viewsJun 25, 2018
YouTubeImara Nottingham
5:45
Fix An Ungrounded Outlet | Easy DIY Resolution
203.4K viewsNov 30, 2020
YouTubeAaron Fixes Stuff
4:56
The benefits of GROUNDING | Earthing
21.2K viewsJun 11, 2021
YouTubeThe Movement Paradigm®
3:29
Understanding Non-Suicidal Self-Injury
279.9K viewsJan 7, 2020
YouTubePsych Hub
6:45
Electrical Grounding Explained | Basic Concepts
990.3K viewsMay 3, 2021
YouTubeRealPars
2:35
A 2-Minute Meditation for Grounding
214.6K viewsNov 3, 2020
YouTubeCenter for Action and Contemplation
5:06
How To Ground Yourself (BENEFITS OF EARTHING AND FOUR TECHNI…
40.6K viewsSep 28, 2020
YouTubeIndigo The Holistic Nurse
13:59
How To Ground Yourself (All About Grounding) - Teal Swan
511.3K viewsSep 21, 2013
YouTubeTeal Swan
4:16
Treatment for Non-Suicidal Self-Injury
116.6K viewsMay 29, 2020
YouTubePsych Hub
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.6M viewsJan 12, 2021
YouTubeThe Partnership In Education
6:47
How to Turn off the Fight/Flight/Freeze Response: Anx…
1.1M viewsAug 23, 2018
YouTubeTherapy in a Nutshell
7:31
How to use Grounding Techniques | Kati Morton
133.5K viewsOct 8, 2018
YouTubeKati Morton
6:39
5 min GROUNDING and CENTERING guided meditation
12.4K viewsMay 5, 2020
YouTubeTertia Riegler
8:51
Grounding - techniques to manage strong emotions
110K viewsSep 23, 2020
YouTubeSheffield Hallam University
See more videos
Static thumbnail place holder

Short videos

0:24
How to ground your girlfriend - When she just needs to f…
504 views1 month ago
YouTubeLet's get grounded together.
0:40
The 60-Second Grounding Practice|How To Relief Stre…
42 views1 month ago
YouTubeMINDFUL WELLNESS
0:20
How to get grounded - Slow It Down
120 views2 weeks ago
YouTubeLet's get grounded together.
0:10
From Chaos to Calm | Grounding for Moms
107 views1 month ago
YouTubeMaster Your Femininity
0:13
Doing this IS self-love...
70 views2 weeks ago
YouTubeGrounded.com
0:26
How to get grounded - Life outside crypto
150 views4 weeks ago
YouTubeLet's get grounded together.
0:16
POV you’re energy sensitive & this is crazy #intuitive #e…
1.2K views1 month ago
YouTubeCrow Medicine: Conscious Self Conn…
1:01
Pastor's Grounding Technique
77 views3 weeks ago
YouTubeThe TheoTherapist Podcast
2:59
Instant Emotional Grounding Breath | Day 6 | 30‑Day Med…
415 views3 weeks ago
YouTubeMind Forge
1:53
🌱Tending the soil before tending my soul—groundin…
34 views1 month ago
YouTubeGarden of Eatin’
0:18
How To Stay Calm During The Rapture!
180 views3 weeks ago
YouTubeSomatics for Personal & Collective Tr…
1:33
Ground Me, Uplift Me, Nuture Me, Reset My Mental Pleas…
692 views3 weeks ago
YouTubeThought's Anyone
1:20
Grounding: Heal Your Body in Just 10 Minutes !!
195 views4 weeks ago
YouTubeMy health with Dr.A
0:27
Stretching: My Secret to Grounding and Centering …
28 views3 weeks ago
YouTubeKenni & Rio
1:16
5 Grounding Skills: Use Your Touch Sense to Soothe #sh…
283 views1 month ago
YouTubeMindful Yoga with Dr. Beth
0:25
Rediscover Your Purpose Through Sacred Self-Care
72 views1 month ago
YouTubeTURTZED
0:26
Healing Through Walking #HealingJourney #SelfCare
425 views1 month ago
YouTubeCindy Brown
0:30
The Power of Grounding: Overcoming Self-Doubt
96 views1 month ago
YouTubeMichael Bathurst
0:10
Star Grounding #poetryshort
88 views4 weeks ago
YouTubeIndah Elunara
0:38
Journaling has been a grounding force in my life, …
170 views1 month ago
YouTubeLambert
Static thumbnail place holder