🕹️🏋️‍♀️🎮 Game on! Want to take your personal training sessions to the next level? Add some gameplay to the mix! Not only is it fun, but it can also help elevate your heart rate as part of a warm up or main CV session. It is also great to use in a group as an icebreaker, to introduce everyone and build rapport and friendships quickly! 💪👥Here are some game ideas:Warm-up: This is a great chance to include command based games so they get used to you being the leader of the group and following s

Conditioning or friendly competition? 🤔 Check out this super fun, yet simple game idea from @just.playsports to keep the morale up, and gymnasts excited during conditioning 💪🏼 #recgympros #gymnastics #gymnasticscoach #recgymnastics #beginnergymnastics #competitivegames #conditioning #conditioninggames #funconditioning | Recreational Gymnastics Professionals