Discover the Benefits of GYROTONIC®️ in Newport Beach, CA
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Discover the Benefits of Gyrotonic Training
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2.1K views · 101 reactions | Some fun motivation to get you moving this weekend! Thank you Body Evolutions for sharing your #GyrotonicLife! | Gyrotonic | Facebook
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2.1K views · 101 reactions | Some fun motivation to get you moving t…
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1K views · 45 reactions | "When you talk about a dancer's body, it's like you're talking about a very fine, well tuned instrument. I consider GYROTONIC® and GYROKINESIS® a form of toning that instrument, getting it ready to be able to go into the studio and perform whatever you ask for." - Master Trainer Miriam Barbosa Join the movement and find a studio near you: gyrotonic.com/studios | Gyrotonic | Facebook
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1K views · 45 reactions | "When you talk about a dancer's body, it's lik…
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“In each twist, reach, and expansion, the body learns to flow with the rhythms of nature.” ✨🌿 Movement is more than just exercise. Just as rivers flow and trees bend with the wind, our bodies thrive when we move with grace and intention. Each twist lengthens our spine, every reach opens new space, and with every expansion, we unlock the potential to move in harmony with our inner rhythms. The GYROKINESIS® Method is an original and unique method that coordinates movement, breath and mental focus
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“In each twist, reach, and expansion, the body learns to flo…
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"The constant practice of GYROTONIC® has helped me to know and listen to my body, knowing that every day is a new beginning. As a ballet dancer, i've understood what my limitations are and how to work them for my physical and mental benefit. Infinite thank you Juliu Horvath for sharing with everyone this wonderful work." We love sharing uplifting stories such as these. Thank you Phistudio Guadalajara for sharing your #GyrotonicLife with all of us! | Gyrotonic
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"The constant practice of GYROTONIC® has helped me to k…
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