Hakini Mudra is a hand gesture or seal commonly used in yoga and meditation practices. In Sanskrit, "hakini" means "power" or "dominance." Hakini Mudra is believed to activate and balance the brain's hemispheres, enhance concentration, and improve mental clarity. To perform Hakini Mudra: 1. Sit comfortably in a meditation posture, such as cross-legged on the floor or in a chair with your spine erect. 2. Relax your body and take a few deep breaths to center yourself. 3. Bring your hands up in fro
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Hakini Mudra is a hand gesture or seal commonly used in yoga and …
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59 Powerful Yoga Mudras Explained with Benefits – Fitsri Yoga
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3.3M views · 43K reactions | Practice Hakini mudra daily 10 minutes...
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3.3M views · 43K reactions | Practice Hakini mudra daily 10 minutes...
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3 mudras that will improve your life 1. Hakini Mudra- improve cognitive functioning and allows you to access your left a right brain hemispheres simultaneously. 2 apan mudra- this mudra detoxifies the body. 3. Kuber mudra- when used properly this mudra will manifest great things into your life. #spirituality #meditation #chakras #mudras #mudra #Spiritualawakening #yoga #spiritual | 5D Andy
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5.3K reactions · 577 shares | Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. #mudrafordisease #yogmudra #hakinimudra #therapy #dhyana #mritunjaayogastudio #madhumishra | Mritunnjaya Yoga Studio | Facebook
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Hakini mudra is used to enhance concentration, in addition to stimulating the third-eye (ajna) chakra, otherwise known as the seat of intuition and instinct. Goddess Hakini personifies the energy of the third-eye chakra, and represents imagination, clairvoyance, intuition and inner knowing. She is depicted as having six heads and sitting on a two-petaled lotus flower, symbolic of the two hemispheres of the brain. Practicing Hakini mudra is believed to invoke the energy of Goddess Hakini, as a me
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