Free ChooseIt Maker Activities - Norbert the Green-Nosed Reindeer https://bit.ly/3GYkiCR | HelpKidzLearn

Five Reasons why your players aren’t getting STRONGER... I wrote a couple of days ago on the topic of speed. I thought I’d also apply the topic to strength. I get questions from coaches often on the subject of weight training and power development. This is a topic that I could write about for hours but then you’d get bored so I’ll give you the cliff notes. You cannot train a Softball player like a football player and expect her to excel as a five tool player. These two sports require totally dif