How Much SUGAR Per Day?
0:19
YouTubeLiterallyNotLevi
How Much SUGAR Per Day?
In this video, we delve into the topic of sugar consumption and explore the recommended daily intake of sugar. Discover the truth about the sugar content in popular foods and learn how to make healthier choices. 🎵 Music: Music by Carlos Stephens - Moon Dust - https://thmatc.co/?l=D8255101 🔥 Hashtags: #sugar #gym #fructose #lactose 👀 ...
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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There was a time when we were all convinced that Demerara sugar was better than regular sugar because it was less processed. Apparently it retained some trace minerals that are removed during the processing of white sugar. This led to many of us, including myself, consuming Demerara sugar guilt free. The truth is that sugar is sugar. It will spike your blood sugar and insulin levels the same way, causing you metabolic problems in the future. #eddieabbew #eatrealfood #abbewcrew
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