Correct Technique: 1. Keep torso parallel, elbows at 45 degrees. 2. Maintain stable torso. Common Mistakes: 1. Avoid tilting torso or lifting elbows too high. 2. Prevent twisting during exercise. 📲 Download @fitonomyapp to train smarter & improve muscle engagement! #fitnessTips #workoutForm #exerciseTechnique #gymTips #strengthTraining #properForm #correctTechnique #workoutMistakes #formCheck #trainingTips #stayStrong #fitLife #trainSmart #noPainAllGain #fitnessJourney | Fitonomy App
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Correct Technique: 1. Keep torso parallel, elbows at 45 degrees. 2. …
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