How to Fix Lumbar Lordosis - Search Videos

One Powerful Move to Tighten Your Pelvis, Reduce Hip Width, and Fix Hip Dips Naturally

YouTubeFitness Happy Time

One Powerful Move to Tighten Your Pelvis, Reduce Hip Width, and Fix Hip Dips Naturally

If your hips look wide on the sides or you struggle with hip dips, stop training your glutes the wrong way. Those side bulges aren’t caused by weak glutes — they’re caused by outward pelvic rotation and abduction, which makes your hips look wider and creates “fake wide hips.” Here’s the fix: Get into a tabletop position, cross your ...

5.6M views4 weeks ago

Lordosis Exercises

Fix Lordosis Fast | 4 Corrective Exercise for Better Posture. #lordosis #pelvictilt #backpainrelief

Fix Lordosis Fast | 4 Corrective Exercise for Better Posture. #lordosis #pelvictilt #backpainrelief

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Improving Lordosis

Improving Lordosis

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Cervical Lordosis

Cervical Lordosis

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Lordosis Treatment

What is a Lordotic Curve in the Cervical Spine?

What is a Lordotic Curve in the Cervical Spine?

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Correct Lordosis. Hyperlordosis Fix Exercise. #lowbackpain #spondylolisthesis #imbalance

Correct Lordosis. Hyperlordosis Fix Exercise. #lowbackpain #spondylolisthesis #imbalance

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2 Stretches to Fix Lordosis: Improve Your Posture Today

2 Stretches to Fix Lordosis: Improve Your Posture Today

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Cross Your Legs in Tabletop and Watch Your Pelvis Tighten — The Secret to Fixing Hip Dips!

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