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Let's talk about incontinence as a special needs nanny. I want to always share resources that are worth discussing, and this is one of them. I'm excited to partner with @Aeroflow Urology because if there's one thing I can do, it's be a resource for the families and caregivers who need it. If you're caring for someone who needs incontinence supplies diapers, pull-ons, and more — you may be able to get them covered through insurance at no cost to you if you qualify, shipped right to your door ever
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Time to CLIMB! 🪜 Strengthen your pelvic floor muscles and squeeze the day with me! To squeeze: tense the muscles that would hold in wind and wee! To relax: let go, and be sure to relax your glutes and core too. Remember, these videos are intended as reminders and are not individually prescribed. #pelvicfloorexercises #kegelexercises #timetosqueeze #bladdercontrol #incontinence
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TikTokwomenshealthwithheidi
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I change my undies everyday BUT during the day with a PAD on, there’s no need to change unless you had a leak or poopy/pee stains soaking through 🤢
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TikToknnnnylsoj
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Short videos

0:59
Stop Believing These Incontinence Myths
909 views1 month ago
YouTubeInControl Diapers
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YouTubeZhaoYulan
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TikToknnnnylsoj
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