⚠️ Here’s the psychology behind it: 1️⃣ When no one noticed your feelings, your brain learned to survive by over-functioning. Children who grow up emotionally unseen often become hyper-attuned to others’ needs. Psychology calls this fawning, a trauma response where pleasing becomes protection. So as an adult? You might: • Apologize for things that aren’t your fault • Stay silent to avoid conflict • Explain yourself over and over, hoping to finally be understood Your nervous system learned early: