39 reactions | Unusual meditation routine you should try...   Get a FREE guided meditation for anxiety here: https://bit.ly/2JIkFJU | Julien Blanc | Facebook
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39 reactions | Unusual meditation routine you should try...   Get …
676 views1 week ago
FacebookJulien Blanc
Dealing with social anxiety is a heavy burden. I’ve dealt with it for years and all the methods I came across did nothing - because I was treating the symptoms, not the cause. Everything changed when I found mindfulness-based meditation. To make things easier for those that go through something similar and: ➡️ Are not able to put themselves out there ➡️ Are having a hard time meeting new people and making friends ➡️ Are feeling bad every time they are in a social situation I created a FREE guide
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Dealing with social anxiety is a heavy burden. I’ve dealt with it for …
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You Are NOT For Everyone… ⚠️
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Julien Blanc on Instagram: "NEVER react to verbal attacks… Stay grounded! ⚠️⁣ ⁣ ✅ Follow @julienhimself for more.⁣ ⁣ ⁣ ⁣ ⁣ #julienblanc #julienhimself #disrespect #verbalabuse #anxiety #socialanxiety #narcissists #narcissism #boundaries #selfrespect #selfconfidence #selfesteem #confidence #lowselfesteem"
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