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Die allererste Trainingsstunde KRAV MAGA für Andreas. Begleitet uns im ersten Personaltraining Selbstverteidigung von den ersten Schritten bis zum intensiven Training der Umsetzung. Die Folge ist mit 21 Minuten länger als üblich, nutzt gerne die Kapitel-Einteilung. Gönnt euch eine Gratis Stunde mit wichtigen Informationen zum Selbstschutz ...
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