finishing my split with abs 🥲
0:27
finishing my split with abs 🥲
5.6K viewsMay 15, 2023
TikTokkrissy.cela
Krissy Cela shares the five moves she swears by for a simple but effective core and abs workout 💪 | Cosmopolitan UK
7:12
Krissy Cela shares the five moves she swears by for a simple but eff…
73.6K viewsMay 7, 2020
FacebookCosmopolitan UK
7 DAY ABS CHALLENGE TIME 🔥 I haven’t given you a challenge in a hot minute so let me hit you with this! ✅ Bicycle 20 Reps ✅ Cocoons 15 Reps ✅ Body cross over: 20 reps 2-3 sets no rest! 7 days before or after your workout For more challenges like this download the @evolveyou app now thousands to choose from. Link in bio 👌 I’ll add this one to the app 💡 | Krissy Cela
0:33
7 DAY ABS CHALLENGE TIME 🔥 I haven’t given you a challenge in a …
33.3K viewsMar 2, 2023
FacebookKrissy Cela
Day 3 of the abs challenge! How we feeling ? 👀 I am so so proud of all of you always smashing it 🔥 Today I wanted to go a little deeper & share the 5 things I wish I knew before I started training abs 👇👇 ✅ You can’t achieve abs by only training compound movements ✅ Your nutrition has a huge influence on whether you have visible abs ✅ Genetics play a huge role in achieving visible abs, as some women store fat differently ✅ Stress/sleep play a huge part on developing abs, you need to make sure
0:28
Day 3 of the abs challenge! How we feeling ? 👀 I am so so proud of all o…
15.7K viewsAug 31, 2022
FacebookKrissy Cela
Kick Start Challenge is starting on Monday and here’s a little sample of one of the glute workouts in my workout challenge I know you’ll love. Kick start us an annual challenge @evolveyou app does which helps women from all around the world start the year off strong! 30k women have already joined and I’d love for you to come along to! WORKOUT: ✅ Sumo Squat: 10-12 reps 3 sets ✅ Reverse Lunge: 10-12 reps 3 sets each leg ✅ Goblet Squat: 10-12 reps 3 sets ✅ Split Squat: 10-12 reps 3 sets each leg ✅
0:42
Kick Start Challenge is starting on Monday and here’s a little sample …
393.7K viewsJan 7, 2023
FacebookKrissy Cela
Nadia Shatila's 100 Pull-ups in 2:53
3:21
Nadia Shatila's 100 Pull-ups in 2:53
271.3K viewsSep 14, 2011
YouTubeCrossFit
Krissy Cela on Instagram: "HAPPY MID-WEEK PICK ME UP 🔥 SAVE now ‼️ HERE WE GO FAMILIA! I got a fire abs challenge for you to do at the end of your workout you’ll love this one! And I have a confession, I struggle training abs but gotta do what you don’t like at times to grow the way you want to 😅 If you love this abs challenge @evolveyou has so many more you can choose from and add at the end of your workout ! WORKOUT: ✅ Plank Drags: 30 second each side ❎ 20 seconds rest ✅ Bear Crawl Drags: 40
0:36
Krissy Cela on Instagram: "HAPPY MID-WEEK PICK ME UP 🔥 SAVE no…
663.3K viewsJul 6, 2022
Instagramkrissycela
11:30
INTENSE WORKOUT: BACK DAY!! | Krissy Cela
767.2K viewsNov 26, 2019
YouTubeKrissy Cela
3:21
Sticky chin challenge
3.1K viewsOct 1, 2015
YouTubeGabri Donut
4:29
TOP TEN ABS DAY EXERCISES
570.4K viewsSep 20, 2020
YouTubeFit Media Channel
2:57
Sticky chin challenge
5.6K viewsSep 23, 2012
YouTubeJolene Sykes
6:05
Tik Tok China - Abs challenge compilation
92.5K viewsJan 30, 2020
YouTubeTik Tok C
19:15
INTENSE AB WORKOUT - 500 crunch challenge by Vicky Justiz
372.9K viewsJul 9, 2019
YouTubeVicky Justiz
4:44
Diva Bikini Contest (DSW 9-24-2006)
164K viewsJan 4, 2015
YouTubeFCWDivas
5:13
How To Hip Thrust With Krissy Cela
30.4K viewsFeb 4, 2020
YouTubeEvolveYou
46:41
T'ai Chi Chih - Full Practice 19 Movements & 1 Pose
42.1K viewsMay 2, 2019
YouTubeAmy Tyksinski
8:50
5 MUST DO BACK EXERCISES | Honestly the best!
2.1M viewsSep 13, 2018
YouTubeKrissy Cela
1:37
How-To Use the "Dip/Chin Assist" machine
437K viewsSep 19, 2014
YouTubeTri Cities Gold's Gym
9:22
6 MIN ABS WORKOUT - NO EQUIPMENT // Krissy Cela
4.7M viewsNov 17, 2020
YouTubeKrissy Cela
3:07
The Strongest Female Calisthenics Athlete in China
372.9K viewsMay 6, 2021
YouTubeNoa Man WORKOUT
6:41
Lift carry from crossfit girls - Chelsea McKinney
27.2K viewsOct 25, 2019
YouTubeMeGaFiT Tes
5:04
Day 5: 100 Crunches! | #100AbChallenge w/ Kina Grannis
599.6K viewsJan 4, 2019
YouTubeblogilates
8:54
7 MUST DO BOOTY EXERCISES THAT CHANGED MY GLUTES! WO…
3.3M viewsMar 20, 2019
YouTubeKrissy Cela
2:37
How to Do Chin-Ups | Sleek/Strong With Rachel Cosgrove
86.1K viewsJun 18, 2012
YouTubeLivestrongWoman
20:50
20 Minute Home Workout | Full Body Sculpt with Krissy Cela
65.3K viewsMar 5, 2021
YouTubeEvolveYou
1:04
Debbie Garcia on Instagram: "What’s in the box challenge w tit…
17.4K viewsJan 24, 2021
Instagramdebsgarcia
10:30
Sky Ting's 10-Minute Wake-Up Yoga | Health
42K viewsMay 31, 2018
YouTubeHealth
6:29
FIT AND FAB ABS CHALLENGE | TRACY CAMPOLI | STANDING AB…
128.7K viewsSep 22, 2016
YouTubeTracy Campoli
11:12
10 Min Abs Workout to get defined ABS | 3 week weight loss challenge
26.2M viewsMar 29, 2021
YouTubeChloe Ting
4:17
76 yr old Grandma with Abs!!! (And Chin Ups Every Day!)
443.1K viewsMar 9, 2020
YouTubeOfficial John Heart
See more videos
Static thumbnail place holder