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Dans la philosophie du yoga, le prana est l'énergie vitale qui circule dans le corps. C'est le souffle de vie, une force subtile qui circule à travers le corps et l'univers. En yoga, "travailler" avec le prana signifie apprendre à le percevoir, à le diriger et à l’harmoniser pour améliorer notre bien-être physique, mental et spirituel. Les postures et les techniques de respiration aident notamment l'ouverture des canaux énergétiques (nadis), et favorisent la montée du prana dans le canal central
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