46K views · 718 reactions | Southpaw Muay Thai pad work drills here courtesy of the Knowlesy Academy head coach Christian Knowles  #mua #boxing #boxer #virals #trendingreels #kunkhmer #kickboxing #workout #motivation | KickBoxing Tips | Facebook
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244K views · 1.9K reactions | Muay Thai World Champions Sam-A Gaiyanghadao and Nontachai Sit-O from the EVOLVE Fight Team show us their lightning pad work drills! Learn Muay Thai the right way from World Champions in Evolve University's Muay Thai Fundamentals Master Course at evolve-university.com! #MuayThai #MuayThaiTraining #EvolveUniversity | Evolve MMA | Facebook
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