キネティックチェーンの原理。運動連鎖を用いたおすすめのトレーニング
jinga-fitness.jp
キネティックチェーンの原理。運動連鎖を用いたおすすめのトレーニング
よく、スポーツ目的で筋トレをしている方から、 と質問をいただくことがあります。 しかし、正直なところこれらの質 ...
Aug 23, 2019
Open Kinetic Chain Exercises Benefits
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68K views · 908 reactions | Patellar dislocation? Here are som examples of exercise progressions following lateral patellar dislocation (in a real life patient). From the guys behind The Knee Resource. Open chain terminal knee extension should be avoided in acute presentations due to lateral translational forces on the patella which can negatively affect healing of the medial soft tissues. | Rethinking Physiotherapy | Facebook
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