Planking 101
1:12
Planking 101
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
How to Plank LONGER : 4 Exercises | Michael Eckert
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.2K viewsFeb 21, 2023
YouTubeMichael Eckert
How To: Plank
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
How to Do a Proper Plank
1:29
How to Do a Proper Plank
961K viewsJun 2, 2015
YouTubeLivestrongWoman
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
673.8K viewsSep 28, 2023
YouTubefabulous50s
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
2:45
How to do the perfect PLANK: technique and common mistakes
594.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
4:30
What Actually Happens When You Plank 1 Minute Everyday
102.9K views1 month ago
YouTubeDumbell Desk
3:19
How to do the perfect Side Plank and most common mistakes
392.5K viewsNov 30, 2018
YouTubeGet Exercise Confident
2:55
Doing Planks for 2 Minutes Every Day – This Happens! 💪🔥
70.7K views1 month ago
YouTubemuscle guide
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
3:50
What Happens If You Plank Every Day for 1 Minute? (5 Surprising Be…
2 views2 months ago
YouTubeFit Health Guide
0:56
How to Do Plank Hip Dips | Health
827.8K viewsJan 22, 2016
YouTubeHealth
0:48
How To Do Hip Dip Planks In 60 Seconds | 60 Seconds To Fit | Bra…
373.5K viewsAug 20, 2016
YouTubeRefinery29
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
2:12
1-Min Plank Challenge — Shocking Results!
24.6K views6 months ago
YouTubeBig Muscles
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
628.9K viewsAug 28, 2018
YouTubeMinus The Gym
8:19
30 Days of Planks: What Really Changes in Your Body?
2.6K views3 months ago
YouTubeMind & Muscle
See more videos
Static thumbnail place holder

Short videos

1:03
How to Plank | The Right Way | Well+Good
514.4K viewsJun 19, 2019
YouTubeWell+Good
1:12
Planking 101
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUW Medicine
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.2K viewsFeb 21, 2023
YouTubeMichael Eckert
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
1:29
How to Do a Proper Plank
961K viewsJun 2, 2015
YouTubeLivestrongWoman
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
673.8K viewsSep 28, 2023
YouTubefabulous50s
3:19
How To Plank Longer - 3 Easy Tips For More Core St…
135.4K viewsNov 28, 2020
YouTubeFasctastic
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
2:45
How to do the perfect PLANK: technique and co…
594.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:19
Basic Forward Plank & Co…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
4:30
What Actually Happens When You Plank 1 Minute Everyday
102.9K views1 month ago
YouTubeDumbell Desk
3:19
How to do the perfect Side Plank and most common m…
392.5K viewsNov 30, 2018
YouTubeGet Exercise Confident
2:55
Doing Planks for 2 Minutes Every Day – This Happens! 💪🔥
70.7K views1 month ago
YouTubemuscle guide
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
Static thumbnail place holder