Fitness & Fandoms on Instagram: "Winnie the Pooh’s “exercise” routine, officially known as his Stoutness Exercises, is a whimsical morning ritual designed not for fitness, but to improve his appetite 🍯 The Famous Song: “Up, Down, Touch the Ground” Pooh performs these movements to the song “Up, Down, Touch the Ground,” written by the Sherman Brothers and first featured in the 1966 short Winnie the Pooh and the Honey tree🌲 The routine consists of: Reaching for the Sky: Stretching arms as high as
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