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YouTubeSujay Kandula Fitness
The Secret to a Heavy Power Clean (Fix This!) 馃か #shorts #powercleans
Sujay Kandula Fitness power clean tutorial Unlock lifting power Stop muscling the bar up with your arms! If you want to unlock hidden power in your power clean, it all comes down to aggressive hip thrust and explosive extension. This simple shift changes everything. 锔廝ower clean hip contact 锔廐ow to use hips in power clean 锔廍xplosive hip ...
1.9K views3 weeks ago
Shorts
Power Clean and Jerk 80kg: Technique Tips for 176 lb Lift
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Short videos

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