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How to Punch the Heavy Bag for Beginners | Part 1
8:08
YouTubeTony Jeffries
How to Punch the Heavy Bag for Beginners | Part 1
Hitting the Heavy bag / punching bag for the first time whether for workout or boxing training in the gym could be scary and awkward. Tony Jeffries shares all the things you need to know such as basic punches and correct form before you hit a heavy bag. Get 7 days FREE Shroom Tech - https://onnit.sjv.io/c/327001/407133/5155 Get my Awesome Merch ...
1.2M viewsNov 27, 2022
Punching Bag Workout
30 Minute Punching Bag Workout To get you fit
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20 MIN ADVANCED PUNCHING BAG WORKOUT | To Get You Fit
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20 Minute Punching Bag Workout For A Total Body Workout!
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