Jumping with 40 lb Weighted Vest | Real World Tactical Fun!
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Jumping with 40 lb Weighted Vest | Real World Tactical Fun!
130.5K viewsJun 27, 2022
TikTokrealworld.tactical
Conditioning and agility work shenanigans @knockout_zone fast feet, coordination, covering forward, lateral and reverse jumps with burpees, and speed tire flips with a little @thexbands resistance, to top it off. The key to this drill is to be fast, accurate and explosive, as you become fatigue, I almost fall down on one of the jumps. Moving quickly and efficiently at my size is important to me, and having the gas to do it. My Video Membership packages are still available with instructional vide
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Conditioning and agility work shenanigans @knockout_zone fas…
1.3M viewsMay 4, 2016
FacebookRealWorld Tactical
Strength training @knockout_zone last time i firemans carried the weight and deadlifted. This time I squatted the weight. I pulled the Toyota Tundra because haters said the Ford was aluminum. Working on pulling the weight quickly. I showed my last set and my last two reps of squats with 1 second pause reps. (415lbs) I don't show you guys what I can do, I show you guys part of my training There's a difference, I like to show you the struggle, because the struggle is reality, not social media lies
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Strength training @knockout_zone last time i firemans carried the wei…
310.2K viewsApr 20, 2016
FacebookRealWorld Tactical
Only $1 to Unlock a World of Fitness Results! 🏋️ This app is geared towards getting you results. Not only will have access to all of my programs, but I will be collaborating with dozens of other fitness coaches to bring you the best variety of training programs. Get Instant Early Access Now for just $1! | RealWorld Tactical
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Only $1 to Unlock a World of Fitness Results! 🏋️ This app is geared tow…
65.9K viewsOct 15, 2024
FacebookRealWorld Tactical
Discover What Top Performers Are Doing Differently To Get The Best Results! My name is Tony Sentmanat... Some of you may have also seen my Character Lerch Ortega in Call of Duty. I train Professional Athletes, Celebrities, Military, Swat, and THOUSANDS of Everyday Individuals. Right now I’m offering exclusive access to my all new training platform for ONLY $1. I normally sell each one of my programs for over $100. Today, you’ll get access to ALL of my programs for just $1. The retail value well
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Discover What Top Performers Are Doing Differently To Get The Best …
132.8K viewsJun 15, 2021
FacebookRealWorld Tactical
Strength and conditioning KNOCKOUT ZONE covered some weighted vest training 40 lbs. putting me at 280 lbs. Showing explosive lateral jumps into burpees then forward jumps, ending the drill with 4 150 lbs heavy bag throws (over the shoulder) the key is to get low and using hips and legs for one movement. Then covered some resistance speed work, showing my chaos movement drill, where you drive your hips and move your feet in different directions quickly moving around objects while being pulled bac
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Strength and conditioning KNOCKOUT ZONE covered some …
68.8K viewsApr 28, 2017
FacebookRealWorld Tactical
I’m excited to finally share my fitness app that I’ve been building for almost 2-years. This app is geared towards getting you results. Not only will have access to all of my programs, but I will be collaborating with dozens of other fitness coaches to bring you the best variety of training programs. I’m celebrating the release of my new app by offering my supporters a limited-time opportunity to get a taste of the power of RealWorld Unleashed Fitness App for just $1! Get Instant Early Access No
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