How To Do A KETTLEBELL RUSSIAN TWIST | Exercise Demonstration Video and Guide
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How To Do A KETTLEBELL RUSSIAN TWIST | Exercise Demonstration Video and Guide
The Kettlebell Russian Twist is an excellent core strengthening exercise that primarily targets the obliques. To get started: 1. Sit down on the ground, while holding a kettlebell by the horns, with your arms in front of your body. 2. With your knees slightly bent, raise your feet a few inches off the ground, keeping your core contracted, and ...
63.7K viewsFeb 28, 2020
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Watch live as Russian President Vladimir Putin arrives in India on a state visit aimed at deepening economic, defense and energy ties. Putin is beginning his 2-day visit to India for the 23rd India-Russia Annual Summit at the invitation of Prime Minister Narendra Modi. This is his first visit to India in four years. The talks between the two leaders are expected to focus on boosting defence ties, insulating bilateral trade from external pressure and exploring cooperation in small modular reactor
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