Winter brings higher pollution and infections, making extra care essential for children. Dr. Sufla Saxena, HOD - Paediatrics & Paeds Gastroenterology at Manipal Hospitals Dwarka, New Delhi, shares simple tips to keep kids healthy this season. Ensure proper hydration, a balanced diet rich in fruits, nuts, proteins, and probiotics, regular physical activity, sunlight exposure for vitamin D, and good sleep routines to boost immunity. Consult your paediatrician promptly if your child has fever, coug
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