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21K views · 406 reactions | Ever heard of a slant board? This can be an effective yet simple tool to spend more time in deep dorsliflexion which improves overall ankle mobility. How often do you focus on your ankle mobility? #anklemobility #primalmobility #squatmobility #kneepain #mobility #mobilityexercises #mobilityprogram #mobilitytraining #mobilitycoach | Primal Mobility | Facebook
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21K views · 406 reactions | Ever heard of a slant board? This can b…
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