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You can use step sparring to prepare for free sparring by using limited techniques but encouraging students to 'react' to what their partner is doing, keeping their hands in a ready stance, in preparation for free sparring. Become a TKDCoaching member to watch the full expert masterclass. #taekwondo #tkditf #tkd #taekwondoitf #itftkd #itftaekwondo | TKDCoaching.com
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