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4.6K views · 53 reactions | Send this to your friends in small spaces. ❤️ Yoga for a small space and a small amount of time  Great to refresh your energy and feel calm and centered. Chair lifts & twists for energy Warrior 3 lifts for core strength Shin hug, leg extension and dancer for that stretch. Repeat a few times to feel even better. #hotelyoga #yogaforsmallspaces #hotelworkout #yogaanywhere #yogaeverywhere #stralayoga #yogaflow #yoga | Tara Stiles | Facebook
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4.6K views · 53 reactions | Send this to your friends in small spaces. ❤…
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