Thoracic Trunk Rotation (On All Fours) | Mobility | Endurance Therapeutics
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Thoracic Trunk Rotation (On All Fours) | Mobility | Endurance Therapeutics
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Working a simple trunk rotation exercise with the torque wheel.
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Great to get in some trunk rotation too 💪@Dr. Chris Raynor, MD #hipmobility #hipmobilityexercise #functionaltraining #functionalfitness
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Short videos

0:24
Thoracic Trunk Rotation (On All Fours) | Mobility | Endurance Therapeutics
21 views1 month ago
YouTubeEndurance Therapeutics
0:10
Working a simple trunk rotation exercise with the torque wheel.
899 views1 month ago
YouTubeFirst Step Training Academy
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YouTubeThe Human Movement Institute
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