6 Effective Upper Pecs Exercises with Dumbbell Only
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YouTubeGYM MOTIVATION
6 Effective Upper Pecs Exercises with Dumbbell Only
#gymmotivation1499 #upperchestworkout #dumbellsworkout 6 Effective Upper Pecs Exercises with Dumbbell Only 0:00 INTRO 0:27 INCLINE HORIZONTAL ONE DUMBBELL PRESS 0:55 KNEELING DUMBBELL CLOSE-GRIP RAISE 1:22 KNEELING SINGLE DUMBBELL FRONT UP OVER HEAD 1:51 DECLINE PUSH-UP HAND GRIP DUMBBELL 2:18 INCLINE DUMBBELL REVERSE-GRIP BENCH PRESS 2:47 ...
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