35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
35:26
YouTubeTIFF x DAN
35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
This is a 35 minute upper body dumbbell workout that starts with a killer abs circuit, then moves into shoulders and arms. Follow along with Tiff for beginner modifications throughout the workout. We start the workout on the floor, working the entire core, before moving into upper body strength circuits focused on the shoulders and rear delts ...
60.4K views3 months ago
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