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9K views · 187 reactions | Before dynamic cupping on the latissimus dorsi, it’s helpful to first release the pectoralis major and upper trapezius. These muscles aren’t strict anatomical antagonists, but when they become tight, they restrict shoulder extension and scapular motion. Releasing them first helps restore balance and allows the LAT to move freely, making the cupping more effective in improving mobility and fascial glide. | Ray Kesara | Facebook
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The latissimus dorsi is a large, triangular muscle in the back that can develop trigger points, causing pain and discomfort. Stretching this muscle daily can alleviate tension and reduce pain associated with trigger points. Consistent stretching can improve flexibility, increase blood flow, and decrease muscle stiffness, aiding in the relief of trigger point-related pain in this area. #backpain #fypシ゚ #viral | Physical Therapy Session
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