TABATA Cardio Blast 🔥 4-Minute Fat Burner | No Equipment | HIIT Workout at Home #hiitworkout #fit
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YouTubeTrainer Sam
TABATA Cardio Blast 🔥 4-Minute Fat Burner | No Equipment | HIIT Workout at Home #hiitworkout #fit
🔥 Ready to burn fat and boost your metabolism in just 4 minutes? This Tabata Cardio Blast is perfect for anyone looking for a quick and effective full-body workout with no equipment — all from the comfort of your home! 👟 Format: 20 seconds work / 10 seconds rest ⏱ Total time: 4 minutes 💪 Intensity: High (HIIT) 📍 Focus: Fat burn ...
410 views1 month ago
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