If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye
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TikTokmelrobbins
If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself:
Mel Robbins(@melrobbins). original sound - Mel Robbins. If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel ...
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Truly words can’t describe how grateful I am for every single one of you! I truly love you all so much! Thank you thank you thank you thank you! I’m beyond grateful and blessed! I LOVE YALLL SO MUCH THANK YOU FOR THE SUPPORT!!! THANK YOU GOD AND I HOPE YOU ALL HAVE A BLESSED NIGHT!!!💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
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Borderline Personality Disorder is often misunderstood. These five traits aren’t about manipulation or malice — they’re rooted in overwhelming emotional pain, often beginning in childhood. With the right support, especially DBT, people with BPD can heal, build stable relationships, and lead meaningful lives. Compassion changes everything. 🧠💛 1.\tAmerican Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, 5th ed., Text Revision (DSM-5-TR). Washington, DC: APA; 2022.
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Borderline Personality Disorder is often misunderstood. These five traits aren’t about manipulation or malice — they’re rooted in overwhelming emotional pain, often beginning in childhood. With the right support, especially DBT, people with BPD can heal, build stable relationships, and lead meaningful lives. Compassion changes everything. 🧠💛 1.\tAmerican Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders, 5th ed., Text Revision (DSM-5-TR). Washington, DC: APA; 2022.
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