Hip Drop: Hip Exercise to Improve Walking
12:43
YouTubeRehab HQ
Hip Drop: Hip Exercise to Improve Walking
Hip drop happens if you have weakness or tightness in the hip and lower trunk. This can make walking very difficult. In this video you will gain an in-depth understanding of all the posture and walking mistakes that can make this problem worse 4 most common causes of hip drop 1. Weak hip abductors 2. Tight hip adductors 3. Tight hip flexors How ...
120.1K viewsDec 15, 2019
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