Wrist Flexor Stretch｜Hand Position & Alignment｜Dr. Kim
1:09
YouTubeFH5 PrehabLibrary
Wrist Flexor Stretch｜Hand Position & Alignment｜Dr. Kim
In this video, Dr. Kim demonstrates a wrist flexor stretch with emphasis on proper hand positioning to ensure effective and safe stretching. Small changes in hand placement can significantly influence how tension is distributed across the forearm and wrist. Key concepts discussed in this video include: • Correct positioning of the hand during ...
333 views3 months ago
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