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Marisa Cranfill discusses YOQI Yoga Qigong with Gene Ching, explaining her unique fusion of yoga and qigong, exploring the parallels between qi and prana, the meridians and chakras, and how it relates to modern day practice. She also talks about the relevance of these ancient wellness practices and their relationship to the pandemic. | YMAA Publication Center
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Marisa Cranfill discusses YOQI Yoga Qigong with Gene Ching, ex…
731 viewsJan 12, 2022
FacebookYMAA Publication Center
Marissa | Yoga & Wellness ♡ on Instagram: "Yoga lovers won’t skip this👇🏼 I once thought yoga was all asana. Then life kept asking me to practice in places with email notifications, awkward conversations, long lines, and moments where no one was clapping for me. Over time, yoga stopped being something I “did” and started becoming something I recognized. We can find yoga by: Pausing before responding to a triggering text (Pratipaksha Bhavana) is choosing a wiser thought over a reactive one. Trai
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