Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.2K viewsSep 21, 2020
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10 Minute Energizer Warm Up | Seniors, beginners
10:48
10 Minute Energizer Warm Up | Seniors, beginners
215.2K viewsMar 15, 2022
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
728.5K viewsJul 20, 2021
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NEW! Warm Up for Seniors, Beginner Exercisers
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
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GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
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25 min Strength & Cardio HIIT Workout for Seniors, Beginners
29:58
25 min Strength & Cardio HIIT Workout for Seniors, Beginners
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All in One Workout | Exercises for Seniors, Beginners
24:16
All in One Workout | Exercises for Seniors, Beginners
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17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
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11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
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5:02
5 MINUTE LOWER BODY WORKOUT | Seniors, Beginners
52.5K viewsApr 6, 2021
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28:48
25 minute Walk and Strength | Seniors, beginners
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28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
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29:14
Upper Body Strength Workout for Seniors and Beginners
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5:58
Easy 5 Minute Warm Up Exercises for Seniors & Beginners
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7:15
Warm up for Seniors
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19:09
15 minute HIIT Walking Workout | Seniors, Beginners
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31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
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13:25
Gentle Stretches for Seniors, Beginners Day 5 Anniversary Chal…
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11:28
Exercise Cooldown for Seniors, Beginners
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5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
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26:28
Line dance-inspired workout! PART 2 | Electric Slide & Cowboy Hustle …
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13:24
DAY 2: Weight Training for Beginners, Seniors
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20:10
Improve HEART HEALTH At Home : 20 Minute Gentle Workout for Seni…
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13:17
GENTLE BACK WORKOUT | Seniors, Beginners
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12:23
Standing Band Workout for Seniors, Beginner Exercisers
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10:13
Hip and Leg Exercises for Seniors, Beginners | Hip Workout
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44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
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32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
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26:29
ONE WEIGHT DUMBBELL WORKOUT for Weight Loss | Begi…
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29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
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