32-minutes 8 exercises 4 rounds 1 kettlebell
0:50
YouTubeVadim Firsov | Kettlebell Workouts
32-minutes 8 exercises 4 rounds 1 kettlebell
⚠️ NOT FOR NOOBS ⚠️ EMOM 32 min: Minute 1: 8-12 Lunge to Press (left) Minute 2: 8-12 Lunge to Press (right) Minute 3: 8-12 Strict High Pulls Minute 4: 8-12 Goblet Clean Squat (go deep!!) Minute 5: 8-12 Gunslingers (both sides) Minute 6: 8-12 Alt. dead Clean & Push Press Minute 7: 8-12 Biceps to Triceps Extensions Minute 8: 8-12 Alt ...
1.7K views1 month ago
Shorts
Day 32 #shorts
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Day 32 #shorts
Shahabul Fitness
Super Mario Maker 2 #mario #nintendo #gaming #Livestream #retrogaming #gamer #videogame #streaming
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Super Mario Maker 2 #mario #nintendo #gaming #Livestream #retrogaming
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