INTENSE AB CRUNCH CHALLENGE from Lv.1-18: CAN YOU DO THIS?
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YouTubeLeap Fitness
INTENSE AB CRUNCH CHALLENGE from Lv.1-18: CAN YOU DO THIS?
Crunches are classic core workout that works your abs, obliques, as well as the muscles in your pelvis, lower back, and hips. Training with crunches not only cultivate your toned, curved midsection, but also help stabilize your body and reduce health risks. It ‘s totally beginner friendly and requires no equipment. Follow this crunch ...
12.1K viewsJan 26, 2021
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