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Have prostatitis? Low back pain? Pelvic pain? Try taking a look at your posture throughout the day. Rounded shoulders & a hunched forward head for hours everyday, years on end, can absolutely contribute to pelvic floor dysfunction long term. Here’s your reminder to put your feet on the ground, have a neutral spine, retract your shoulder blades, and put your computer at eye level 👨‍💻👩‍💻 #pelvicfloor #pelvichealth #pelvicpain #prostatitis #pelvicfloorot #pelvicfloorpt #occupationaltherapy #phy
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