I usually play in ABSOLUTE silence #gettingoverit #speedrun #gaming

Getting Ready for London: A London Edition Guide

Getting dressed, showing up, trying something new - it’s never about being ‘ready’ first. You become ready by doing it. Confidence comes from action. So put it on, step out, and let yourself grow into it. I just had my second coaching session, and here’s what I realized: if you wait to feel ready, you’ll never start. I wasn’t ready before my first session, but by showing up, I learned. And it’s the same with everything - even getting dressed and stepping out. You don’t need to have it all figure

Ultimate Full-Body Dumbbell Workout | Andy Speer

30-Minute Strength Training Workout With Dumbbells

Best Strength and Conditioning Exercises for Wrestling