My top 5 tips to effectively build muscle💪✨ My biggest piece of advice to anyone who wants to see body compositional changes or feel better is to build lean muscle mass🫶🏻
1:01
TikTokkathrynmckinstry_fitness
My top 5 tips to effectively build muscle💪✨ My biggest piece of advice to anyone who wants to see body compositional changes or feel better is to build lean muscle mass🫶🏻
Kathryn McKinstry(@kathrynmckinstry_fitness). original sound - Plasticself . My top 5 tips to effectively build muscle💪 My biggest piece of advice to anyone who wants to see body compositional changes or feel better is to build lean muscle mass🫶🏻
2.9K views2 days ago
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