Anatomy of the psoas
1:00
YouTubeYOGABODY
Anatomy of the psoas
The psoas muscle is a long, ribbon-shaped muscle that starts at your lower back, and runs down through your pelvis where it joins the iliacus and connects to the top of your thigh bone (lesser trochanters). You can’t talk or work on the psoas muscle without also mentioning the iliacus. Together, these muscles are known as the iliopsoas muscle ...
32.8K viewsJul 8, 2024
Shorts
[Posture Exercise 44]: Psoas stretching 2
0:11
1.4K views
[Posture Exercise 44]: Psoas stretching 2
Chanil Jung Chriopractic
How to Stretch The Psoas Muscle
0:42
53K views
How to Stretch The Psoas Muscle
NAT Global Campus
Psoas Muscle Stretches
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
TikTokdrmichaelrowe
998.6K viewsMay 31, 2023
2 Simple Psoas Stretch That Will Fix Back Pain
1:17
2 Simple Psoas Stretch That Will Fix Back Pain
YouTubeThe Fitness Lady
1.2K views8 months ago
Micro tear of the psoas muscle? Insights from experts
0:48
Micro tear of the psoas muscle? Insights from experts
YouTubePerformance Place Sports
1.6K views7 months ago
Top videos
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
TikTokmuscleandmotion
33K viewsJul 24, 2022
Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
0:19
Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
YouTubeVOKA 3D Anatomy &
12.9K viewsFeb 21, 2024
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
YouTubeAnatomy Lab
15.4K views6 months ago
Psoas Muscle Strengthening
Active Release Technique - INSTANT pain relief
0:23
Active Release Technique - INSTANT pain relief
YouTubePsoas Massage + Bodywork
1.7K views1 month ago
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
YouTubePrecision Movement
51.4K views7 months ago
Partner Psoas Release
1:01
Partner Psoas Release
YouTubeMoveU
206.7K viewsOct 5, 2024
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise De…
33K viewsJul 24, 2022
TikTokmuscleandmotion
Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
0:19
Psoas Major explained in 3D - learn more about with VOKA Anatomy P…
12.9K viewsFeb 21, 2024
YouTubeVOKA 3D Anatomy & Pathology
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
15.4K views6 months ago
YouTubeAnatomy Lab
Instant Psoas Muscle Pain Relief Techniques
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
568 viewsMay 14, 2024
YouTubeBeach Fitness
How To Find the Psoas Muscle
1:12
How To Find the Psoas Muscle
174 views1 month ago
YouTubeDenis Merkas
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
53K viewsMar 28, 2023
YouTubeNAT Global Campus
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
51.4K views7 months ago
YouTubePrecision Movement
0:48
Micro tear of the psoas muscle? Insights from experts
1.6K views7 months ago
YouTubePerformance Place Sports Care & Chiropractic
1:01
Partner Psoas Release
206.7K viewsOct 5, 2024
YouTubeMoveU
1:29
Hip and Lower Back Relief- Masterclass in my 🔗 #lowerbackpai…
2.4M viewsJul 3, 2023
TikTokrelease_technique
0:09
Pain Relief Guide on TikTok
331.6K views4 months ago
TikTokpainreliefguide
0:56
Cable Psoas Raise is a top tier Hip Flexor Exercise
1.6M viewsMar 30, 2023
TikTokrishfits
0:24
Ejercicios de Movilidad y Fortalecimiento del Psoas Iliaco
242.4K viewsMar 29, 2024
TikTokkine.cardona
0:25
Psoas Major Muscle Release: Core Stability and Anatomy
341.6K viewsJul 11, 2024
TikTokdr_kiro
0:27
Med.8a on TikTok
80.4K viewsAug 16, 2023
TikTokmed.8a
0:24
Train Smarter: Strengthen Glutes and Hips Together
48.4K views2 months ago
TikTokaminhashemi7
0:56
Effective Psoas Release Exercise for Hip Flexors Relief
88.9K viewsFeb 23, 2023
TikTokdrmichaelrowe
See more videos
Static thumbnail place holder

Short videos

0:59
Understanding the PSOAS MAJOR Muscle: Anatomy a…
33K viewsJul 24, 2022
TikTokmuscleandmotion
1:00
Anatomy of the psoas
32.8K viewsJul 8, 2024
YouTubeYOGABODY
0:19
Psoas Major explained in 3D - learn more about with VOK…
12.9K viewsFeb 21, 2024
YouTubeVOKA 3D Anatomy & Pathology
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
15.4K views6 months ago
YouTubeAnatomy Lab
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
0:42
How to Stretch The Psoas Muscle
53K viewsMar 28, 2023
YouTubeNAT Global Campus
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
1:17
2 Simple Psoas Stretch That Will Fix Back Pain
1.2K views8 months ago
YouTubeThe Fitness Lady
0:48
Micro tear of the psoas muscle? Insights from exp…
1.6K views7 months ago
YouTubePerformance Place Sports Care & Chi…
0:23
Active Release Technique - INSTANT pain relief
1.7K views1 month ago
YouTubePsoas Massage + Bodywork
0:56
Weak Hip Flexors? Unique Exercise to Strengthen You…
51.4K views7 months ago
YouTubePrecision Movement
1:01
Partner Psoas Release
206.7K viewsOct 5, 2024
YouTubeMoveU
1:29
Hip and Lower Back Relief- Masterclass in my 🔗 #lowerb…
2.4M viewsJul 3, 2023
TikTokrelease_technique
0:23
Estira tu Cadera y Libera el PSOAS
7.5K views4 months ago
TikTokpetayoga
Understanding the Psoas Muscle and its Impact on P…
1.2M viewsFeb 1, 2023
TikTokquinncastelane
0:09
Pain Relief Guide on TikTok
331.6K views4 months ago
TikTokpainreliefguide
0:56
Cable Psoas Raise is a top tier Hip Flexor Exercise
1.6M viewsMar 30, 2023
TikTokrishfits
0:24
Ejercicios de Movilidad y Fortalecimiento del Psoas I…
242.4K viewsMar 29, 2024
TikTokkine.cardona
0:25
Psoas Major Muscle Release: Core Stability and Anatomy
341.6K viewsJul 11, 2024
TikTokdr_kiro
0:27
Med.8a on TikTok
80.4K viewsAug 16, 2023
TikTokmed.8a
Static thumbnail place holder